Studio Happenings

Arch and Curl with GYROTONIC(R) Exercise

The GYROTONIC EXPANSION SYSTEM® goes beyond conventional strength training. GYROTONIC® training is a series of circular and fluid exercises that work the entire body through muscular, skeletal, and cardiovascular stimulation.

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Teacher Training

Change your career, change your body, change your life!
Experience how becoming an Authentic Pilates teacher at Pilates Space Florida in Boca Raton will empower yourself and others!

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Private Pilates Sessions- Strong Body, Stronger Mind

Private Pilates lessons will make a profound difference in how you look and feel! Let us help you to re- charge your body and rejuvenate your mind.

3 Private lessons for $180.00

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From Our Blog

New to Pilates and not sure what to expect?

No matter what body part you are focusing on, the... continue reading