Holistic Wellness
EUROslim
- the cardio workout that will accelerate your weight loss goal-
EUROslim was created by Kerstin Korzekwa to give you a maximum efficiency cardio circuit workout
that is safe for your joints and accelerates your metabolism.
"Many of our clients have a weight loss goal and were in need of a great cardio regimen that compliments a Pilates practice.
Running or walking can be stressful on your joints and sometimes just plain boring.
EUROslim is designed to boost your metabolism while keeping your joints safe.
See the pounds melt away in just 6 weeks!"
EUROslim is a european style cardio circuit workout done using weights designed to keep your body constantly moving while using weights.
It is an easy-to-follow, linear, strong program that can be done by clients of all shapes and ages to burn fat and tone and strengthen with a strong cardio component.
All exercises apply Pilates principles so your whole body is constantly engaged, your muscles will burn, but not burn out!
For further info about our Holistic Wellness programs please go to www.holisticwellnessboca.com
All programs at Pilates Space Florida are not intended to treat, cure, or prevent any disease.
All information provided is intended for educational purposes and not to be construed as providing medical advice or substitution for medical services. All information provided is general and not specific to individuals.
We endeavor to state the case properly and educate our associates appropriately.
Pilates Space Florida does not in any way represent treatment, cure or mitigation of disease.
Persons experiencing health problems should consult a licensed medical professional.