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Holistic Health -Herbal Hour- WORKSHOP!
Join us on August 28th from 12.00 pm- 1.00 PM for a
Holistic Health Workshop!
We want to invite you into the world of herbs and holistic wellness!
It's a world filled with ancient traditions, secret techniques, and wonderful natural recipes and remedies that can make you and your family feel great!
We will chat about Holistic Wellness and changes we can make happen for ourselves to achieve Optimum Health and Wellness!
The cost is only $ 15.00, please RSVP by calling us or please email!
Pilates Basic Workshop
Join us on August 7th from 12.00 pm- 2.00 PM for a
Pilates Workshop
A workshop for all Pilates practitioners who are interested in genuine Pilates- the method Joe taught to Romana Kryzanowska.
Whether you have been practicing for years, are a teacher or total newbie...it doesn't matter, this workshop is open to everyone who is open to learn and share.
You will receive a class, one- on- one instruction and much more.
The studio supplies complimentary water, towels and snacks!
The cost is only $ 15.00, please RSVP by calling us or please email!
Learn and practice genuine Pilates on state-of - the art Pilates apparatus and see how Pilates can transform your body and life!
Register for our Workshops