Pilates Space Florida- Boca Raton's premiere studio for Authentic Pilates & holistic Wellness- Romana's Pilates Teacher Training Center

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Class descriptions

Studio Info
Group class schedule

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9.00 AM

Reformer
class

Tower
class

10.00 AM

Reformer
class
Jumpboard

11.00 AM

Tower
class

12.00 PM

Reformer
class

5.00 PM

6.00 PM

Reformer
class
Jumpboard

Reformer class

Tower
class

Tower
class

7.00 PM

PRIVATE TRAINING SESSIONS:
A one- on- one training session incorporating the Reformer, Cadillac, Wunda Chair, barrels, mat and small apparatus.
Private sessions are a great way to reach your health and fitness goals in a relatively short amount of time.

DUETS
A training session shared with a partner incorporating the Reformer, Cadillac, Wunda Chair, barrels, mat and small apparatus.
Duets are a great way to reach your health and fitness goals together with your partner or friend!


SEMI PRIVATE GROUP CLASSES:


TOWER CLASSES
Reserved for 4 clients only!
Tower (Half-Cadillac) classes are  designed to lengthen, strengthen and align the body with power, precision and flow.
Classes run with 4 students only, with clients matched as closely as possible in their level of training, which provides for a very personalized group workout.
These classes are invigorating and fun, and can be modified and varied to suit each student’s needs

REFORMER CLASS

Reserved for 3 clients only!
A challenging class to lengthen, strengthen and align the body with power, precision and flow.
This class requires knowledge of the intermediate systems Reformer order.

WUNDA CHAIR CLASS
Reserved for 3 clients only!
A challenging class to strengthen and align the body with power, precision and flow.
This class requires knowledge of the intermediate systems Wunda chair.
Advanced clients, by invitation only!


Please note: We request that you take a minimum of 2 classes a week if you do not take Private lesssons, in order to ensure personal progress!


Please contact us at 561-317-2835 or studio@pilatesspaceflorida to discuss your
Pilates Lifestyle goals!

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