Holistic Wellness Boca Raton
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Wellness Counseling
Holistic Wellness Consultations
"A wise man should consider that health is the greatest of human blessings." Hippocrates 
Your personalized holistic Wellness Plan begins with a review of your current lifestyle, exercise habits, spiritual and emotional health.
Holistic wellness looks at all aspects of your well being and helps you discover the lifestyle changes you can easily make to improve your health and vitality through educating yourself about healthier choices.
Your holistic Wellness Plan will provide a guideline that works for your lifestyle and preferences.
The success will be enhanced with regular coaching sessions to follow up and support you while you are making positive changes in your life.
A holistic Wellness plan educates you and gives you recommendations on whole food choices, healthy weight loss options, general nutrient requirements and caloric balance. Whether you want to protect your good health, lose weight, increase energy and mental clarity, or enjoy healthy aging, holistic Wellness will help you adjust your daily habits for optimum health and mental clarity!
•Do you loose energy during the day and fall into a slump?
•Are you frustrated with all the labels you don’t understand at the grocery store?
•Do you have trouble falling or staying asleep?
•Are you feeling restless and can often not focus on tasks?
•Do you feel bad when you look at yourself in the mirror?
•Do you drink more than two cups of coffee a day to maintain high energy levels?
•Are you often craving sugary, fatty foods?
•Are you often in a bad mood?
Modalities that can be applied in addition to your holistic Wellness plan to restore your optimum health are:
Aromatherapy-
Schuessler Cell salts treatments-
Gem water-
Balancing your body and mind will be a life changing experience!
Kickstart to Wellness:
Would you like to live healthier ? Learn about the options available to you!
90 Minute-
30 minute follow-
Organic? Conventional? And what are Goji berries and Quinoa?
Learn which healthy food options are locally available!
90 Minute Shopping trip including counseling to Whole Foods, a Farmers Market or any other organic Grocery store within a 15 mile range:
$150.00
Total Wellness:
Feeling sluggish and tired?
Let us motivate you and kick start some healthy habits!
8 Private EUROslim 55 minute sessions, 90 Minute holistic Wellness counseling session and two
30 minute follow-
$620.00
We have a wide array of herbal and nutritional products by Mountain Rose Herbs, Probar, Green's+ and Nature's Sunshine available at the Studio.
All companies use organic ingredients of the highest quality and purity, producing amazingly effective products.
We only offer the finest, certified organic essential oils, hydrosols and soy candles and will gladly place custom orders for you.
Please contact us at 561-
All programs at Pilates Space Florida/ Holistic Wellness Boca Raton are not intended to treat, cure, or prevent any disease.
All information provided is intended for educational purposes and not to be construed as providing medical advice or substitution for medical services. All information provided is general and not specific to individuals.
We endeavor to state the case properly and educate our associates appropriately.
Pilates Space Florida does not in any way represent treatment, cure or mitigation of disease.
Persons experiencing health problems should consult a licensed medical professional.