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When you visit Pilates Space Florida you will find
it is unique in many ways...
Personal connections & private environment
My teachers and I will get to know you. We welcome you when you arrive and will do everything possible to make your visits with us as productive as possible.
Our studio focuses on private sessions and semi private group classes with a maximum of only 4 clients participating in a group class.
The link between personal connection, attention and motivation is key in achieving your goals!
No intimidation
No matter what fitness level you are currently at, we will meet you where you are and help you to get where you want to be, all in a friendly and energetic environment.
A highly trained, exceptional team
All of our teachers are certified by Romana Kryzanowska or 2nd Generation teachers and have gone through an intense 600hr-
We are motivated to seek continuous improvement in ourselves through continuous education seminars.
We are approachable and professional and hold multiple degrees and certifications in Exercise, Health, and Nutrition.
We believe in authentic Pilates
Pilates Space Florida is one of only a handful of studios in South Florida that teach Pilates as it was taught by Joseph Pilates and passed on to his students Romana Kryzanowska and Jay Grimes.
Quality, not quantity
To ensure individual attention, great results and a pleasant exercise environment we limit our classes to 4 clients.
We only utilize authentic Pilates equipment
The apparatus and especially the springs of the apparatus play a major role in your work out and how you progress.
GRATZ Industries was asked by Joseph Pilates to manufacture Pilates equipment. Joseph Pilates trusted GRATZ to ensure the integrity of his Method and apparatus and so do we.
If you have never experienced a workout on GRATZ apparatus, we invite you take a session and feel the difference.
Comprehensive holistic Wellness programs
To feel and be your best, it’s essential to understand the connection between Exercise, Food and Lifestyle choices. We will show you how through our holistic Nutrition and Wellness classes.
Our studio is a green studio
We only utilize only organic cleaning products to clean our equipment and studio.
Our entire studio is equipped to conserve energy and water, our walls are painted with VOC-
We feel that the little things count
We offer you complimentary aromatherapy, complimentary towels and bottled water and a Coffee and Tea bar.

Why should you study with a teacher who is certified in Authentic Pilates?
Romana Kryzanowska is the world-
for nearly six decades.
Long ago Romana made a commitment to Joe and Clara Pilates to continue their life's work, and Romana continues to deliver on that promise today by traveling the world and teaching the next generation of instructors.
Today Romana' s Pilates® is run by Romana, her daughter Sari Meija-
The Romana's Pilates ® certification program involves working with every piece of apparatus and Mat work in the system and working the whole body.
The apprenticeship entails a minimum of 600 hours of training, observation, teaching and three sets of very demanding written and practical exams.
After certification, instructors are required to participate in continuing education workshops to ensure quality and progression.
The quality and intensity of the learning is surpassed by none.
Pilates is a REAL workout -
Whatever your age, level or physical ability, you will be challenged by us and you will sweat.
The well-
Move with great concentration, precision and dynamics without pause.
Work your whole body, inside and out, from head to toe.
You can expect your session to fly by with varied movements, few repetitions and deep work.
Tried and tested for over 80 years, Pilates is still the perfect exercise regimen that gets long-
Challenge yourself -
Hails and Praises-
Finally! The results are in!
After 10 weeks of taking Pilates three times per week, I feel amazing! I’m slimmer, trimmer, stronger, and more flexible. It’s amazing how connected I am to my body.
I am addicted to Pilates and encourage everyone to give it a shot.
10 weeks from now you can have a whole new body!
Dawn C.
When I thought of Pilates, I pictured these big spine balls and little pink weights, so I cringed when my Chiropractor told me to give Pilates a try.
My back pain was getting worse, so I thought take a free session, it can't hurt...
Well...I was so mistaken, Pilates Space is a serious studio...this is real Pilates.
After only 2 months Pilates has proven to be so beneficial, that I just quit the gym! i've achieved greater overall strength, muscle tone and flexibility than I ever got from weightlifting. Pilates is intense, challenging & rewarding, my back pain is gone and I lost
5 pounds so far.
So, to all you men out there, give yourself a new challenge and try Pilates. I promise you from my experience it will make a difference in how you look and feel.
And I promise: Kerstin will never hand you pink weights!
Michael D.
I started taking Pilates sessions with Kerstin to get in shape for my wedding.
Being very busy planning the wedding, I didn’t have time to spend hours at the gym.
The sessions with Kerstin are wonderful, she is a great motivator and I leave the studio refreshed.
I noticed a physical change about 6 weeks into my sessions when I was trying on my wedding gown. My arms looked lean and defined, my waist line got smaller!
Rachel W.
Since I started my 3 sessions a week program at Pilates Space my golf handicap improved and I lost 8 pounds.
My back pain is gone and I sleep better.
George U.
I have been in the dance business for the past 37 years. Upon recently moving to South Florida I discovered a great Pilates Center. This redhead (Kerstin) whips you into gear! This is serious Pilates! Not the Pilates class that one receives at a local fitness club. The one on one workouts as well have you sweating your pants off!
I highly recommend Pilates Space to anyone that wants to get in touch with their core. So a big thank you to Kerstin for my flat tummy! Check it out!
Pattie O.
When I first came to Pilates Space I had just had a car accident and was suffering from whiplash.
Kerstin has helped me tremendously with my recovery, as my physical therapist has said how much this has aided my healing.
I am now in the process of strengthening my muscles with the help of Pilates and will be a client for life!
Grace A.
I did take Pilates sessions and classes at my country club and saw no changes in my body so I stopped, thinking Pilates is not working.
A friend of mine kept telling me that Romana's Pilates® is the real deal and that I need to try sessions at Pilates Space.
Boy, what she right about that!
I just finished the 30 sessions program and had a 6% drop in body fat.
My body has elongated, my stomach is flatter, and physically I feel better.
Kerstin's instruction worked miracles for me!
Merryl F.